Personal training, group classes and nutrition coaching brought together under one roof to help you move better and feel stronger.
Book a SessionI joined for the personal training sessions but ended up staying for the nutrition guidance too. My coach adjusted my program every two weeks and actually explained why, which made a difference for me.
The small group classes here aren't crowded like other places I tried in Luxor. Three mornings a week, same coach, and she remembers what each of us is working on. That consistency matters.
I travel for work often so I needed a gym with flexible scheduling. The staff helped me set up a routine I could keep even when I only had four days a week to train.
Our programs are built for different goals, schedules and starting points
Flexible morning and evening class times designed around Luxor's typical work schedules, so training fits into your week without disruption.
Group sessions and coaching plans suited to different fitness levels, so parents and older kids can train at the same gym on their own terms.
Short-term memberships and single-session training for those staying in Luxor for weeks or months at a time.
Structured onboarding and a first assessment session so newcomers to fitness start with a plan suited to their current condition.
Four core areas that make up a complete fitness experience at Corail Sub Fitness
One-on-one sessions with certified coaches who track your progress and adjust your program as your strength and goals change.
Small-group sessions covering strength, conditioning and mobility, scheduled throughout the week to fit different routines.
Practical eating guidance that complements your training, built around your daily routine rather than restrictive rules.
Structured multi-week programs combining training and nutrition support for members working toward a specific milestone.
Book a consultation and we'll walk you through our training and nutrition options in person.
Training and nutrition guidance are coordinated under one plan, so your workouts and eating habits work in the same direction.
Classes and training slots spread across mornings and evenings to accommodate work hours common in Luxor.
Our trainers hold recognized fitness certifications and pursue ongoing education to keep their methods current.
Our gym floor is inspected and serviced on a routine schedule so equipment stays reliable for daily use.